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home | Help

Help Using this Site

Help Topics

Registration/Login
This is a subscription web site. To access the resources within this site, you have to subscribe.

To subscribe:

  1. Visit the Subscription Information page, so you can see all the things members of this site get.

  2. Complete the Subscription Application. You will be prompted for your name, email address, desired screen name and desired password.

    It is important that you enter your real email address on this screen, because it is used to send you a registration email message containing your account authorization code and further instructions.

    By completing the Subscription Application you agree to the terms of our Subscriber Rules

  3. Account Activation
    After submitting your application, you will see a message on the screen indicating whether your subscription was successfully processed..

    It if was, you will receive an email message containing your UserName and Password (chosen by you). You may log into the Subscribers Area anytime after your subscription has been approved.

  4. Login
    You must be a registered subscriber before logging into the Subscribers Area. Clicking on any item on the main page will automatically take you to the Login Screen. The login program will prompt you for your UserName and Password.

    Important: "Cookies" must be enabled in your browser before logging in and/or posting. Your login status is passed via cookie by the login program to the posting program.

Lost your UserName or password?
If you've lost (or did not receive) your 'Welcome New Subscriber' email, or if you've forgotten your username or password, you can use the Lost Password feature on the login page to receive an automatic email message (sent to your originally registered email address) of your registration record. Privacy Policy

We respect your privacy and will never provide details about you to anyone without your permission. For full details see our Privacy Policy.

Subscriber Rules
Broadly stated, the goals of this site are to provide subscribers with the information and resources described in the Subscription Information page. In return, we expect you to abide by a few simple rules.

These guidelines are intended to help maintain a useful amount of order. These rules may be revised without notice.

Discussion Forums
The discussion forums are provided as a way for you to ask questions, seek opinions, offer advice, and in generally connect with other subscribers. In order for the discussion forums to work, we ask that you follow these guidelines:

  • Do lead by example - Nothing improves a forum more than posters who reason sharply, write well, and have some perspective about it all. Be one of them.

  • Do keep it clean - A differance of opinion between subscribers is acceptable, but refrain from abusive attacks, engaging in senseless flame wars, and using profane language.

  • Do use common sense - If you read a post that sounds too good or strange to be true, it probably is.

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  • Don't be a whiner - If you really, really find this site not to your liking, let the webmaster know directly, learn to live with it, or move along.

Contact Us
You can contact us via email using the Contact Form.

 Discussion Forum
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· 6 Minute Conditioning
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· 6 Min conditioning
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 TESTIMONIALS
Here's what our members are saying ...


 
 
"I think you have a great website and am grateful for the advice and tips provided. I believe your course helped my son's wrestling success in high school."
 
Charles Kahil
 

"I LOVE THIS SITE!!!!   Hey, steve. I have been a member now for under just a year. I raise my three kids on my own and they all three wrestle even my daughter! They love the sport. I have been following your eating and training routines with my two boys (10yrs and 8yrs old) in 7 months of wrestling training and using your website for information my two boys have won the North Carolina state games, Virgina state games, and Nationals at the Beckley WVA this November the 22,23.  I just wanted to say thank you and I hope to be able to remain a member of this site for years to come."
 
James Smith

Mr. Preston:

"I have been extremely impressed with the amount of valuable information on your site.  Your information is detailed, professional and is backed by research and that arms me with credible knowledge. The guys I have been working with since subscribing have been impressed and motivated to learn more."

Jim Makovsky
Head Wrestling Coach
Minnesota State University, Mankato

"This is the type of information that I want to see."

"Every wrestler should see this."

Ryan Maguire.
Virginia
Steve, this website stands alone! No peers man!"."

Kendall Cross - Olympic Gold Medalist - Wrestling

"The interviews are very inspiring. It's great to hear from the best"
Brian Jones
Wilmington, DE


"He (Steve Preston) is a wealth of information.  Tap into his mind..."
Brandon Slay
Olympic Gold Medalist - Wrestling


"You did the amateur wrestling world a favor. Our wrestlers love this information."
Coach "D"
Williamsville, NY

"Steve without a doubt you have helped fine tune my skills, Im one of Team N J s National Coaches on our way out to Fargo, In life Im a real Trainer, my primary Client is Kelly Ripa of Rigis and Kelly, I have used your Tips in Cliinics and reshaped my Wrestlers Physiques and thinking like you would not believe, Job well done!

 
Keith Byard , USMC All- Marine Wrestling Team 81,85
 

Steve

"Your program is great. My wrestlers have been using it for 10 months now and they are stronger than ever.'

My kids have made great improvements since they started 10 months ago. I have 1 kid who was only maxing 115 and now he's at 185. Another kid has gone from 135 to 210. That's just 2 examples out of the 10 i had with me for the 10 months. They are stronger, leaner and i hope when the season starts they will be meaner. Buying your program was one of the best things I've done. Also the articles you write for Wrestling USA magazine are great. The article about negative only lifting was amazing. It helped the kids overcome that plateau that they hit. I can't thank you enough."

Joe Lewis Union Hill High School

 


"I am very impressed with your web program. Your info was great, and
very useful for those who take the time to study it. And the responsiveness 
was outstanding."
 
Steve Graham