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Displaying Matches 10 thru 19 of 104 Found.  BACK NEXT

How To Develop a Vice-Like Grip!
How To Develop a Vice-Like Grip!Learn the trick behind creating bone-crushing strength in your hands. This is so important to finishing your takedowns . . . keep reading

How To Train Youth Wrestlers series: 5 Tips for Developing Young Wresting Champions!
This is an article that I recently had published in Wrestling USA... It covers a realistic approach to building great youth wrestlers that will have a better chance of going the distance in the sport. If you train young wresters you MUST read this! . . . keep reading

How To Build A Champion Wrestler!
Abide by these 8 strength and conditioning rules, to make this season your best ever . . . keep reading

W.I.N. Training System for Wrestlers - Your answer to In-season AND Off-season training
W.I.N. Training System for Wrestlers - Your answer to In-season AND Off-season trainingThis just may be the greatest strength and conditioning program ever for wrestlers. This 10 day rotation will get you in the ultimate wrestling condition FAST! WARNING: This one is tough, very tough! Listen to the audio now OR read the text version NOW! . . . keep reading

Wrestling Coaching Strategies of an Extremely Successful Team!
Justin Hartman is the head coach of the Winslow High School wrestling team in Winslow, Arizona. Coach Hartman tells us how he has taken a team from a town of just over 10,000 and has them ranked #2 by the NWCA . . . keep reading


Wrestlers can develop great strength by doing proper workouts. Train this "secret" muscle correctly, and your power potential on the mat will skyrocket. It is the . . . keep reading

Metabolic Conditioning - The Secret To Building A Wrestling Champion! Part I of IV
Metabolic Conditioning - The Secret To Building A Wrestling Champion!  Part I of IVIn this 4 part series, you will learn how to transform any wrestler into a champion. Metabolic conditioning is the key to building the ultimate wrestler. Wrestling conditioning is different than most other sports. . . . keep reading

Bad Ass Bench Press Manual program
Bad Ass Bench Press Manual programHere's my killer bench press specialization program that will help you gain 40 pounds on your bench press in 60 days... guaranteed! . . . keep reading

Ultimate Wrestling Power
Ultimate Wrestling PowerThis is the 83 page revolutionary body weight program for wrestlers. Complete year round training for any age wrestler to increase strength, power and speed... no gym required! . . . keep reading

NEW Recovery Drink... Wrestle Faster, Stronger, and Have More Energy EVERY Match!
This is one recovery drink that I am now endorsing. I've tried it and it works! . . . keep reading

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